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    Keys To A Long Retreat

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    Sean FargoPublished January 30, 2018 · Updated April 9, 2025 · 1 min read

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    Emptiness, Part 1 — Long-Form Retreat Teaching

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    Emptiness, Part 2 — Long-Form Retreat Teaching

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    Emptiness, Part 3 — Long-Form Retreat Teaching

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    “Refrain from violence and work to end hatred” is a good way to reflect on during the long retreat. Attitude and simple living are the keys.

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