“Refrain from violence and work to end hatred” is a good way to reflect on during the long retreat. Attitude and simple living are the keys.
Keys To A Long Retreat
SF
Sean FargoPublished January 30, 2018 ยท Updated April 9, 2025 ยท 1 min read
Practice with this
Closely related guided meditations to practice with right now โ plus free scripts you can read aloud, teach, or record.
New โ Mindfulness Exercises Studio
Make your own narrated practice on this theme
The original recording isn't available here โ but describe what you need and the Studio will draft a brand-new practice and narrate it in a studio voice. Built by Mindfulness Exercises. Start with a 14-day free trial โ $0 today.


