In order to develop an attitude of acceptance, you must think about your pain or physical limitations and describe to others how it is affecting your life.
Here is your online worksheet:
Also check this Guided Meditation For Self-Acceptance.
This is a 10 minute guided meditation that is meant to help you start your day in a calm and loving way. On this video, we will be focusing on self-acceptance. With the idea of finding acceptance in every situation that we encounter in our lives, for ourselves and our current place in life.
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