Living With Gratitude




25 Lessons

0% Not started

Gratitude is a parent virtue to the other virtues of kindness, generosity, compassion and forgiveness.

The intention of this course is to provide you with teachings in gratitude to deepen your understanding of this important life perspective. 



About the teacher

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

  • Do you suggest taking the lessons in the order shown or if a particular area of study looks especially useful is it ok to jump around – for instance doing part 5 – Cultivating Society and Protecting the Earth as the first part of the course?

  • Thank you for offering this course for free. I am truly blessed from everything I have learned and experienced by doing the course.

  • I have learned so much about myself from participating in this course. Now I move forward with a non- judgemental approach, feeling and knowing gratitude in my life.

  • I am so deeply grateful to you Sean for offering this course – all for free. I also always enjoy and benefit from your updates exercises/scripts that you send. No other teacher around I know is doing it so that’s v helpful for my budding teacher role. Thank you, many blessings.

  • Sean,
    Thank-you for this course. Looking forward to a lot of learning and practices. Your mindfulness exercises are amazing. Practicing them has been magical and miraculous for me.

    With gratitude and warm regards

  • Thank you Sean !!!
    It looks like pure delight.
    Very uplifting and spiritual.
    We are lucky to have you in this world.
    All the best to you.

  • From the course structure, this looks to be a wonderful & uplifting course. I’m looking forward to getting started later today. Thank you Sean for your generosity.

  • Sean,
    Thank you for offering this course for something as important for one’s health yet often not considered. Looking forward learning your knowledge and passion of this subject. With gratitude! David

  • Love how it looks like you have brought Angeles Arrien’s work on gratitude into this course… I look forward to taking the course.

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