Get Certified to Teach Mindfulness 

with Confidence, Authenticity & Impact

92 % 

completion rate

11.3

weeks average

4.8/5

student rating

8.7/10

NPS Score

Get certified in 40 hours of self-paced meditation + workbook completion and teaching practice.

Certify At Your Own Pace

Overcome Imposter Syndrome

Increase Impact & Influence

Renowned Guest Teachers

Professional Certification Program

Become a Certified Mindfulness

Teacher

Transform your passion for mindfulness into a thriving career.

Join 15,000+ graduates who've built successful practicesteaching evidence-based mindfulness techniques.

15,000+ certified teachers

Trusted by Leading Organizations

Our graduates work at top wellness centers, hospitals, and corporate wellness programs

Spirit Rock

Is This Certification Right for Me?

Get certified in 40 hours of self-paced meditation + workbook completion and teaching practice.

  • Therapist

  • Coach

  • Yoga Instructor

  • Wellness Practitioners

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From Doubt to Confidence

We understand your concerns, Here's how we address them with proven results

Will I actually finish?

Overcome Imposter Syndrome

92% completion rate

Our participants complete the program in an average of 11.3 weeks with self-paced flexibility and lifetime access.

Is it safe for my clients?

I don’t want to cause harm or practice outside my scope...

Trauma-informed & ethics training built in

Comprehensive boundaries and safety guidelines ensure you practice ethically within your professional scope.

Will this work for my role?

I’m not sure if mindfulness fits my specific practice...

Fits counseling, yoga, massage, reiki, education & caregiving

Our mentors help customize practices to your specific context and professional requirements.

Is it really secular?

I need evidence-based approaches, not religious content...

Evidence-based and non-religious

Recognized by the CPD and IMMA, our curriculum is grounded in neuroscience and clinical research.

Can I manage it with my schedule?

I’m already overwhelmed with work and family...

Students finish with 2–3 hours/week

Lifetime access means no deadlines. Study when it works for you, at your own pace.

Our Pedigree & Team

Company History & Reach

Founded by Sean Fargo, a former Buddhist monk and former lead instructor at Google’s mindfulness program, MindfulnessExercises.com has served millions of people worldwide since 2015. Our resources and trainings have been used by Fortune 500 companies, healthcare systems and schools.

Founder Credentials

Sean has taught mindfulness for Dell, Kaiser Permanente, Olympic teams, the EPA, Tesla and DocuSign. He brings deep experience from teaching in corporate settings and guiding retreat participants for over a decade.

Accreditation & Standards

This certification is recognised by the CPD Certification Service and the International Mindfulness & Meditation Alliance. These accreditations ensure that our program meets rigorous professional standards.

Faculty & Support Team

Alongside Sean, our faculty includes senior teachers and international guest experts who guide live sessions and mentorship calls.

Impact Metrics

Since 2015

Serving globally

120+

Countries reached

20M+

Learners served

Accredited

Internationally

Trusted by Leading Organizations

Tesla

Kaiser

Google

Dell

EPA

DocuSign

Sean as buddhist monk

Meet Sean Fargo

Program Director & Lead Instructor

Sean Fargo is a world-renowned mindfulness teacher and the
founder of Mindfulness Exercises. With over 15 years of experience
in meditation and mindfulness instruction, Sean has trained
thousands of instructors worldwide.

His evidence-based approach combines traditional Buddhist
teachings with modern neuroscience, creating transformational
experiences for both instructors and their students. Sean's work
has been featured in major wellness publications and he regularly
speaks at international conferences.

15+

Years Experience

10K+

Students Trained

50+

Countries Reached

4.9/5

Instructor Rating

Endorsed by Renowned Experts

Trusted by renowned teachers and practitioners worldwide

"Having collaborated with Sean Fargo, I can attest that he is a visionary who brings scope, insight and compassion to his teaching and support of others on the path of meditation. Along with many, I, too, have personally witnessed his unstinting kindness."

— Gabor Maté

M.D., Author, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture

Gabor Mate

"It is a privilege to contribute to Sean Fargo's mindfulness teacher certification program. The warm and inviting atmosphere of the classes nourishes and reflects everything that is taught. This is mindfulness training in the truest sense."

— Christopher Germer

Founder of the Mindful Self-Compassion Program

"I know Sean Fargo well and deeply appreciate the work he does supporting people in their meditation practice. He has something special to offer others: his own unique way of sharing mindfulness with clarity, heartfulness and generosity. I have great respect for Sean and highly recommend him for anyone wanting to deepen their own practice."

— James Baraz

Co-Founding Teacher, Spirit Rock Meditation Center

James Baraz

"I am always grateful to work with Sean Fargo. I find him an unusual combination of great emotional intelligence and the diligence and perseverance to get any job done. His caring and kindness are exemplary, as is his clarity and awareness."

— Sharon Salzberg

World-Renowned Mindfulness Meditation Teacher

Sharon Salzberg

"Sean is the absolute gold standard for mindfulness training and coaching. He has tremendous depth and breadth. He is also very kind, with bone-deep integrity, excellent communication and teaching skills, inclusive open-minded awareness, and a sweetly supportive manner. He really is the best, and I recommend him wholeheartedly.”

— Dr. Rick Hanson

New York Times Bestselling Author of Resilience And Hardwiring Happiness

Rick Hanson

"Sean is the most thoughtful, courageous and inclusive teacher I have had in a long time. If you want to start your mindfulness teaching journey in a simple, practical and meaningful way, I recommend speaking with Sean and you will be amazed at the impact he will have on you. His passion to contribute to others learning and development is contagious."

— Hasan Rafiq

Chief Operating Officer Of Diversity At Facebook

Renowned Guest Teachers

Learn directly from the world's leading mindfulness teachers.

Dr. Richie Davidson

Neuroscientist and founder of the Center for Healthy Minds; explores well-being and neuroplasticity.

Sharon Salzberg

Meditation pioneer and NYT bestselling author.

Dr. Gabor Maté

World-renowned trauma expert and physician.

Rick Hanson, Ph.D.

Neuropsychologist and author of Hardwiring Happiness.

Dr. Christopher Germer

Co-founder of Mindful Self-Compassion.

Susan Kaiser Greenland

Leading teacher on mindful parenting and play.

Byron Katie

Creator of The Work.

Sean Fargo

Founder of Mindfulness Exercises and former Buddhist monk.

Weekly live workshops with these teachers are recorded and yours to revisit any time.

Comprehensive Curriculum & Previews

Explore our detailed curriculum designed to transform you into a confident, skilled mindfulness teacher.

Mindfulness Teaching Fundamentals

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Guiding Mindfulness Meditations

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Done-for-you 10-Session Curriculum (Plus Tier)

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Self-Paced Certification Timeline

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Get detailed course outlines and learning objectives

Comprehensive Curriculum

Our evidence-based curriculum covers everything you need to become a confident, skilled mindfulness teacher, from foundational principles to advanced techniques.

Foundations of Mindfulness

Historical context, scientific research, and core principles. Understanding the neuroscience of mindfulness and its applications in modern healthcare and wellness.
8 lessons • 12 hours

Personal Practice Development

Establish and deepen your own mindfulness practice. Learn various meditation techniques and develop the authentic presence necessary for effective teaching.
10 lessons • 15 hours

Teaching Methodology

Learn how to structure classes, guide meditations, and create safe learning environments. Practice teaching with feedback from experienced instructors.
12 lessons • 18 hours

Trauma-Informed Approaches

Essential training in trauma-sensitive mindfulness. Learn to recognize trauma responses and adapt teachings for diverse populations and backgrounds..
12 lessons • 18 hours

Specialized Applications

Mindfulness for anxiety, depression, chronic pain, and workplace stress. Adapt practices for children, teens, seniors, and clinical populations.
10 lessons • 15 hours

Foundations of Mindfulness

Historical context, scientific research, and core principles. Understanding the neuroscience of mindfulness and its applications in modern healthcare and wellness.
8 lessons • 12 hours

Foundations of Mindfulness

Historical context, scientific research, and core principles. Understanding the neuroscience of mindfulness and its applications in modern healthcare and wellness.
8 lessons • 12 hours

Foundations of Mindfulness

Historical context, scientific research, and core principles. Understanding the neuroscience of mindfulness and its applications in modern healthcare and wellness.
8 lessons • 12 hours

Comprehensive Curriculum

Eight modules designed to build your confidence and expertise step by step

Foundations of Mindfulness

Historical context, scientific research, and core principles. Understanding the neuroscience of mindfulness and its applications in modern healthcare and wellness.

  • Mindfulness foundations & history
  • Neuroscience of meditation
  • Teaching techniques & methodologies
  • Trauma-informed approaches
Personal Practice Development

Establish and deepen your own mindfulness practice. Learn various meditation techniques and develop the authentic presence necessary for effective teaching.
10 lessons • 15 hours

  • Mindfulness foundations & history
  • Neuroscience of meditation
  • Teaching techniques & methodologies
  • Trauma-informed approaches
Teaching Methodology

Learn how to structure classes, guide meditations, and create safe learning environments. Practice teaching with feedback from experienced instructors.
12 lessons • 18 hours

  • Mindfulness foundations & history
  • Neuroscience of meditation
  • Teaching techniques & methodologies
  • Trauma-informed approaches
Trauma-Informed Approaches

Essential training in trauma-sensitive mindfulness. Learn to recognize trauma responses and adapt teachings for diverse populations and backgrounds..
12 lessons • 18 hours

Specialized Applications

Mindfulness for anxiety, depression, chronic pain, and workplace stress. Adapt practices for children, teens, seniors, and clinical populations.
10 lessons • 15 hours

  • Mindfulness foundations & history
  • Neuroscience of meditation
  • Teaching techniques & methodologies
  • Trauma-informed approaches
Foundations of Mindfulness

Historical context, scientific research, and core principles. Understanding the neuroscience of mindfulness and its applications in modern healthcare and wellness.
8 lessons • 12 hours

  • Mindfulness foundations & history
  • Neuroscience of meditation
  • Teaching techniques & methodologies
  • Trauma-informed approaches
Foundations of Mindfulness

Historical context, scientific research, and core principles. Understanding the neuroscience of mindfulness and its applications in modern healthcare and wellness.
8 lessons • 12 hours

  • Mindfulness foundations & history
  • Neuroscience of meditation
  • Teaching techniques & methodologies
  • Trauma-informed approaches
Foundations of Mindfulness

Historical context, scientific research, and core principles. Understanding the neuroscience of mindfulness and its applications in modern healthcare and wellness.
8 lessons • 12 hours

  • Mindfulness foundations & history
  • Neuroscience of meditation
  • Teaching techniques & methodologies
  • Trauma-informed approaches

Comprehensive Training Program

Our evidence-based curriculum combines ancient wisdom with modern neuroscience to create transformational mindfulness instructors

Core Training

Master the fundamentals of mindfulness
instruction with our comprehensive 8-
module curriculum covering theory,
practice, and teaching methodology.

  • Mindfulness foundations & history
  • Neuroscience of meditation
  • Teaching techniques & methodologies
  • Trauma-informed approaches

Live Mentorship

Weekly live sessions with Sean Fargo and
guest teachers provide personalized
guidance and real-time feedback
teaching development.

  • Weekly live Q&A sessions
  • Guest expert workshops
  • Practice teaching opportunities
  • Peer collaboration network

Professional Certification

Earn your internationally recognized
certification and join our alumni network
of successful mindfulness instructors
worldwide.

  • Internationally recognized credential
  • Continuing education credits
  • Alumni network access
  • Lifetime program updates

What Makes Our Program Different?

Evidence-Based Approach

Our curriculum is grounded in the latest neuroscience research
and validated mindfulness protocols.

Trauma-Informed Training

Learn to create safe, inclusive spaces for all participants with
specialized trauma-informed techniques.

Global Recognition

Our certification is recognized by leading wellness organizations
and institutions worldwide.

95% Pass Rate

Meet Your Lead Instructor

Sean Fargo, LCSW

Former Buddhist monk turned licensed clinical social worker, Sean
has dedicated his life to making mindfulness accessible, practical,
and trauma-informed. With over 15 years of teaching experience and
training from the world's leading meditation masters.

Credentials & Experience

  • Licensed Clinical Social Worker (LCSW)
  • Former Buddhist monk with 5 years monastic training
  • Certified MBSR & MBCT instructor
  • Trauma-informed mindfulness specialist
  • Trained 15,000+ mindfulness teachers worldwide

"My mission is to train a new generation of mindfulness Watch Sean's Teaching Philosophy teachers who can bring these life-changing practices to the world with skill, compassion, and cultural sensitivity."

- Sean Fargo

14-Day

Money-Back Guarantee

Lifetime

Access to Materials

24/7

Community Support

  • Watch Sean's Teaching Philosophy
  • Author of "Mindfulness for Eve
  • Host of Mindfulness Exercises

"Sean's approach is both deeply rooted
in tradition and perfectly adapted for
modern life.™
- Dr. Sarah Chen, Program Graduate

How It Works

Enroll & Plan

register and set your schedule; show a simple photo of a calendar or planner.

Learn, Practice & Get Feedback

mention live mentorship, weekly calls and feedback within 72 h; use an icon or photo of a video call group.

Certify & Implement

pass the final assessment, receive your certificate (repeat the certificate image or a graduation badge), start teaching.

Get detailed course outlines and learning objectives

Graduate Success Stories

Real outcomes from real graduates. See how our certification program has transformed careers and lives of mindfulness teachers around the world.

Marissa J.

Holistic Coach & Mindfulness Teacher

Gabor Mate

"Before this program, I felt like a passionate student but not a teacher. After six months of coaching with Sean, I led my first sold-out retreat and was featured on a wellness podcast. I can't believe the growth."

⭐️⭐️⭐️⭐️⭐️ Certified in 2023

Marissa J.

Holistic Coach & Mindfulness Teacher

Gabor Mate

"Before this program, I felt like a passionate student but not a teacher. After six months of coaching with Sean, I led my first sold-out retreat and was featured on a wellness podcast. I can't believe the growth."

⭐️⭐️⭐️⭐️⭐️ Certified in 2023

Marissa J.

Holistic Coach & Mindfulness Teacher

Gabor Mate

"Before this program, I felt like a passionate student but not a teacher. After six months of coaching with Sean, I led my first sold-out retreat and was featured on a wellness podcast. I can't believe the growth."

⭐️⭐️⭐️⭐️⭐️ Certified in 2023

Marissa J.

Holistic Coach & Mindfulness Teacher

Gabor Mate

"Before this program, I felt like a passionate student but not a teacher. After six months of coaching with Sean, I led my first sold-out retreat and was featured on a wellness podcast. I can't believe the growth."

⭐️⭐️⭐️⭐️⭐️ Certified in 2023

Our Graduates' Impact

78%

Started teaching within 6 months

$65k

Average annual income increase

2.5M+

People reached by our graduates

Cohorts are capped to ensure personal attention - secure your place today

Choose Your Certification Path

These are the lowest prices we’ve ever offered. Next cohort will have higher tuition due to added live workshops and resources.

92 % 

completion rate

95% Pass Rate

Certified Graduates

4.8/5 Satisfaction

Student Rating

Thousands of wellness professionals have enrolled since 2015

Popular

Certification

Core Training & Mentorship

Value Price: $5,739

Regular Price: $997

$497 one-time

Or pay in installments:

$99 × 6 monthly payments

(total $594 – includes processing costs)

Pay in Full Bonus:

Private 20-minute onboarding call with Sean + Done-for-You Client Starter Kit (contracts, templates and scripts)

Reserve Your Spot:

$97 seat deposit

Non-refundable; applies to your balance when you enroll within 14 days

Best Value

Certification + Curriculum

Certification + Brandable Curriculum

Value Price: $7,736

Regular Price: $1,497

$997 one-time

Or pay in installments:

$169 × 6 monthly payments

(total $1,014 – includes processing costs)

Pay in Full Bonus:

45-minute strategy session with Sean + First-10-Clients Outreach Kit (cold email templates, workshop pitch deck) + extra branding assets

Reserve Your Spot:

$97 seat deposit

Non-refundable; applies to your balance when you enroll within 14 days

Feature Comparison

Feature

Certification

Certification + Curriculum

Lifetime access to core curriculum & mentorship

Weekly live sessions with Sean & guest teachers

Trauma-informed modules & ethics training

Editable 10-session curriculum (white-label)

200+ meditation scripts & 300 worksheets

First-10-Clients outreach kit & slide deck

Bonus (PIF)

Bonus (PIF)

Private onboarding/strategy call

Bonus (PIF)

Bonus (PIF)

14-Day Open-and-Try Guarantee

Complete Modules 1-2 and one practice worksheet; if it isn't right for you, Cohort starts Sept 16 - Only 12 spots left email us within 14 days for a full refund.

Cohort starts Sept 16 - Only 12 spots left

Payment Flexibility & Transparency

Installment plans include administrative and processing costs. Paying in full saves you 10% overall and includes exclusive bonuses.
Reserve your spot today with a $97 seat deposit; this credit applies to your program fee if you enroll within 14 days.

Cohorts are capped to ensure personal attention - secure your place today

These are the lowest prices we've ever offered. Next cohort will have higher tuition due to added live workshops and resources.

Legacy pricing ends January 31st at 11:59 PM PT-enroll now to lock in current rates. New rates will reflect added mentorship and resources.

Choose Your Certification Path

These are the lowest prices we’ve ever offered. Next cohort will have higher tuition due to added live workshops and resources.

Lite Certification

$297

One-time payment

  • Core self-paced curriculum with
    lifetime access
  • Access to group mentorship calls (no
    guest teachers)
  • Community forums and basic resources
  • Official certification upon completion

Ideal for: Personal development or adding Full branding rights and customization mindfulness to your existing toolkit

Most Popular

Core Certification

$397

One-time or $80×6 months

  • Everything in Lite, plus weekly live
    mentorship
  • Access to guest teacher workshops
    and Q&A sessions
  • Deep dive into trauma-informed
    practices
  • Advanced teaching modules and worksheets techniques
  • Priority support and feedback

Recommended for: Therapists, coaches, yoga instructors, and wellness professionals

Best Value

Certification + Curriculum

$697

One-time or $95x9 months

  • All of the above, plus full rights to
    curriculum
  • 10-session plug-and-play curriculum
  • Editable slide decks and teaching guidebooks
  • 200+ meditation scripts, 300+ worksheets 
  • Full branding rights and customization

Perfect for: Professionals who want to
launch workshops or courses quickly

Join a Thriving Community

Connect with like-minded practitioners, share experiences, and continue growing long after your certification is complete.

Private Forums

Access exclusive discussion forums where you can ask questions, share insights, and connect with fellow practitioners from around the world.

Monthly Meetups

Join virtual and in-person meetups in major cities. Practice together, share teaching experiences, and build lasting professional relationships.

Referral Network

Get featured in our teacher directory and receive referrals from our website. Many graduates report getting their first clients through our network.

Ongoing Professional Development

  • Monthly continuing education workshops
  • Advanced training modules released quarterly
  • Guest expert sessions and masterclasses
  • Annual conference with networking opportunities

500+

Active Forum Members

50+

Cities with Meetups

1,200+

Teachers in Directory

24/7

Community Support

Ready to Transform Lives Through
Mindfulness?

Join thousands of certified teachers who are making a meaningful impact in their communities. Your journey to becoming a confident, skilled mindfulness teacher starts today.

14-Day

Money-Back Guarantee

Lifetime

Access to Materials

24/7

Community Support

Frequently Asked Questions

Get answers to the most common questions about our certification program,
requirements, and what to expect on your journey.

Will I be overwhelmed by the volume of content?

The program is designed to be self-paced and user-friendly. Most participants complete certification in

What if I have unhealed trauma or psychiatric challenges?

Mindfulness can complement psychotherapy, but this program is not a substitute for mental health treatment.

Is this certification religious?

No. Our program and materials are secular and evidence-based. We aim to enhance non-judgmental, moment-

What does the Plus package include?

The Plus package grants you a brandable 10-session curriculum, editable slides, teacher guidebooks,

Will I feel confident teaching after this program?

The Plus package grants you a brandable 10-session curriculum, editable slides, teacher guidebooks,

How much can I earn as a certified mindfulness teacher?

The Plus package grants you a brandable 10-session curriculum, editable slides, teacher guidebooks,

How much can I earn as a certified mindfulness teacher?

The Plus package grants you a brandable 10-session curriculum, editable slides, teacher guidebooks,

How many certification hours does this program provide?

The Plus package grants you a brandable 10-session curriculum, editable slides, teacher guidebooks,

Can I use your branding and materials in my own programs?

The Plus package grants you a brandable 10-session curriculum, editable slides, teacher guidebooks,

Questions? Let's Talk.

Unsure whether this certification is right for your goals? Schedule a free 15-
minute call with Sean Fargo to get personalised guidance.

Calls are subject to availability. Book early to secure your spot.

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