Generosity

Written by:

Sean Fargo

Updated on:

December 19, 2017

In this article:

Marcia Rose talks about the seamless circle of the paramies of generosity. Paramies are the accumulated forces of purity within the heart and mind.

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What is Generosity and Simple Ways to Become Generous

Generosity is the act of being selfless and not expecting anything in return when you give willingly. There is this feeling of happiness deep within your heart. Here are some ways to become a more generous person:

Consider the benefits of generosity.
Learn to embrace gratitude
Start really small.
Give first.
Divert one specific expense.
Fund a cause based on your passions.
Find a person you believe in.
Spend time with people in need.
Spend time with a generous person.
Live a more minimalist life.

Source: becomingminimalist.com

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Sean Fargo

Sean Fargo is a mindfulness teacher and founder of Mindfulness Exercises, a global platform offering evidence‑based resources and teacher certification. A former Buddhist monk in the Thai Theravada tradition, he bridges contemplative wisdom with modern psychology to make mindfulness practical at work and in life. Sean has taught alongside Jack Kornfield and supported leaders at organizations such as Reddit, PG&E, and DocuSign. Through online trainings, guided meditations, and mentorship, he has helped thousands of educators, clinicians, and coaches bring mindfulness to diverse communities. Sean’s mission is simple and ambitious: expand access to authentic, science‑informed practice while cultivating compassion, clarity, and resilience. Today, Mindfulness Exercises serves millions with free and premium tools, empowering individuals and teams to lead with presence and purpose.