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Updated on:

July 27, 2015

What does it really mean to be wise? Find out how wisdom relates to various concepts such as realism, gratitude, politeness, self-acceptance, etc.

Philosophy means, in Ancient Greek, the love of wisdom. But the word wisdom can sound very big and forbidding; what does it really mean to be wise? And how might we consciously strive to be a little wiser?
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About the author 

Sean Fargo is a mindfulness teacher and founder of Mindfulness Exercises, a global platform offering evidence‑based resources and teacher certification. A former Buddhist monk in the Thai Theravada tradition, he bridges contemplative wisdom with modern psychology to make mindfulness practical at work and in life. Sean has taught alongside Jack Kornfield and supported leaders at organizations such as Reddit, PG&E, and DocuSign. Through online trainings, guided meditations, and mentorship, he has helped thousands of educators, clinicians, and coaches bring mindfulness to diverse communities. Sean’s mission is simple and ambitious: expand access to authentic, science‑informed practice while cultivating compassion, clarity, and resilience. Today, Mindfulness Exercises serves millions with free and premium tools, empowering individuals and teams to lead with presence and purpose.

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