Hot Air Balloon Ride: Kids’ Guided Meditation, Sleep Visualization

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Hot Air Balloon Ride: Kids’ Guided Meditation, Sleep Visualization

Written by:

Sean Fargo

Updated on:

August 28, 2016
In this article:
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Hot Air Balloon Ride: A Guided Meditation

A beautiful 15-minute guided meditation for children at bedtime to help promote a night of peaceful sleep with restful dreams. (Suitable for all ages.) Your child begins with a hot air balloon ride, visiting a zoo and going for a balloon ride with their favorite animal from the zoo.

Hot Air Balloon Ride A Guided Meditation for Kids is spoken by Jason Stephenson
Available on iTunes here.

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About the author 

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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