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    Hot Air Balloon Ride: Kids’ Guided Meditation, Sleep Visualization

    SF
    Sean FargoPublished August 28, 2016 · Updated October 21, 2026 · 1 min read

    Teaching this? MindfulPro writes a script on it for the people you guide and narrates it in a studio voice — 14-day free trial, then $39/mo.

    Hot Air Balloon Ride: A Guided Meditation

    A 15-minute guided meditation for children at bedtime, with calm imagery to help them settle toward sleep. (Suitable for all ages.) Your child begins with a hot air balloon ride, visits a zoo, and goes for a balloon ride with their favorite animal from the zoo.

    Hot Air Balloon Ride A Guided Meditation for Kids is spoken by Jason Stephenson. Available on iTunes here.

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