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Mark ColemanDONATE TO MARK COLEMAN HERE

Mark Coleman, M.A., is a mindfulness and meditation in nature teacher. He is the founder of Awake in the Wild – Meditation in Nature retreats, the Mindfulness Institute, and the Mindfulness Training Institute for mindfulness teacher training programs. He has been teaching meditation retreats since 1997.

For more information, visit TheMindfulnessInstitute.com

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Mark Coleman’s Mindfulness Meditations

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Mindfulness Of Breathing

Mark Coleman leads the guided mindfulness of breathing, explaining the posture and parameters of the ...

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Meditation On Renunciation

Mark Coleman leads a Meditation on Renunciation. It's a form of deprivation, like letting go ...

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Working With Your Inner Critic

Mark Coleman leads a meditation- Working with your Inner Critic. It's unusual because in this ...

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Lake Meditation

Mark Coleman leads a guided meditation - Lake Metta Meditation. Visualize a vast lake, turquoise, ...

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The Flowering of Compassion

Mark Coleman talks about the Flowering of Compassion. Mark explains we live in a world ...

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Teachings on the Calligraphy of Thich Nat Hanh

Mark Coleman talks about the Calligraphy of Thich Nat Hanh. "I have arrived, I am ...

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Life of Service

Mark Coleman talks about Life of Service. How wonderful and inspiring if the life of ...

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Waking Up in a Changing World

Mark Coleman talks about Waking Up in a Changing World. Climate change is here to ...

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The Most Important Thing

Mark Coleman talks about The Most Important Thing on the Buddhist Path. Compassion and Loving-kindness ...

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What’s Up With Change?

Mark Coleman talks about What's Up with Change. Nobody gets away with it, whether it's ...

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Transforming Suffering

Learn how to deal with life's circumstances that are challenging in Transforming Suffering. What are ...

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Poetry of Realization

Mark Coleman talks about his long love of poetry and deep interest in awakening in ...

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