In this talk, Mark Coleman turns to the circumstances in life that are challenging, under the title Transforming Suffering. What are the things that are difficult to bear in your life?
Mark Coleman is a meditation teacher, author, and guide of nature-based mindfulness who has taught meditation retreats since 1997.
Four weeks of short guided practices from Sean Fargo, one a day by email: a recording under ten minutes, a worksheet, and one question to carry. Free, and you can stop any time.
