The practice of Metta makes the heart more responsive. You’ll be surprised you don’t even need to learn Metta in order to show the power of loving-kindness.
The Power of Lovingkindness
SF
Sean FargoPublished January 29, 2018 · Updated April 9, 2025 · 1 min read
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The Power of Gratitude — Guided Meditation by Sean Fargo
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The Power of Gratitude For Sleep — Guided Meditation by Sean Fargo
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