Nowness Wholeness Allness Oneness

Rick Hanson talks about the four words- Nowness, Wholeness, Allness, and Oneness. Let go of the past, future, and present. Live the present without judgment.

We hope you learned something from Rick Hanson's talk on Nowness, Wholeness, Allness, and Oneness. May your consciousness practice grow and your sense of awareness expand on your journey to mindfulness.

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