Become a Certified Mindfulness Teacher · partial scholarships available Learn More →

    Mindfulness & Pain 2: Four Ways to Practice with Physical Pain

    SF
    Sean FargoPublished June 3, 2016 · Updated April 16, 2024 · 1 min read

    Practice with this

    Closely related guided meditations to practice with right now — plus free scripts you can read aloud, teach, or record.

    Try this practice

    Pain — Dharma Talk by Gil Fronsdal

    Listen on Mindfulness Exercises

    Try this practice

    Working with Pain and Recurring Thoughts — Q&R by Tara Brach

    Listen on Mindfulness Exercises

    Try this practice

    Four Domains for Mindfulness — Dharma Talk by Will Kabat-Zinn

    Listen on Mindfulness Exercises

    Oren Sofer talks about Four Ways to Practice with Physical Pain – Part 2 of Mindfulness & Pain Series. Pain can be physical, mental or emotional.

    More from: Oren J. Sofer

    Oren J Sofer

    MindfulPro

    Lead practices for others? Make your own narrated practice on this theme

    The original recording isn't available here — but describe what you need and MindfulPro will draft a brand-new practice and narrate it in a studio voice. 14-day free trial — $0 today.

    14-day free trial · $0 today · keep this description — you’ll enter it in MindfulPro after starting your trial · or see everything MindfulPro does

    Share

    Continue reading

    • Connecting with the Earth

      Taking Refuge in Awareness with Phillip Moffitt

      Read
    • How to Mindfully Notice Our Body and Emotions

      How to Mindfully Notice Our Body and Emotions

      Read
    • How to Accept Life As It Unfolds

      How to Accept Life As It Unfolds

      Read