There are 3 great vehicles of Buddhism. Vajrayana is the form we find in Mongolia and Tibet; the Mahayana is the form we find in China, Korea or Japan; another is the Theravada…
More from: Shaila Catherine

Practice with this
Closely related guided meditations to practice with right now โ plus free scripts you can read aloud, teach, or record.
Try this practice
Try this practice
Try this practice
There are 3 great vehicles of Buddhism. Vajrayana is the form we find in Mongolia and Tibet; the Mahayana is the form we find in China, Korea or Japan; another is the Theravada…
More from: Shaila Catherine

New โ Mindfulness Exercises Studio
The original recording isn't available here โ but describe what you need and the Studio will draft a brand-new practice and narrate it in a studio voice. Built by Mindfulness Exercises. Free plan โ start in seconds, no card.