Body Scan

Written by:

Updated on:

June 19, 2017

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Body scan is a guided meditation by Sean Fargo that helps to promote calmness. This offers an opportunity to release awareness with your body.

Download this Audio Meditation for Free, Just Enter Your First Name and Email Address:

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About the author

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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