Sharon Salzberg talks about Mindfulness of Aspiration, not as a synonym of desire, but as a harnessing of our imagination, sense of daring, and boldness.
330 Mindfulness Worksheets
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
200+ GUIDED Meditation Scripts
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.