Compassion
December 25, 2019Reduce Envy And Celebrate Others
Reduce envy and celebrate others. This guided script is a celebration of loving-kindness. It wishes the abundance of goodness and love for all beings.
Category · Mindfulness Exercises
Love Archive
Browse 37 mindfulness exercises and articles in the Love category from Mindfulness Exercises.
37 articles
Love
November 30, 2019Seeing Other People As Human Beings Rather Than Labels
Seeing Other People As Human Beings Rather Than Labels. With this meditation practice, it allows the mind to objectively see other people as human beings.
Love
November 28, 2019The Practice Of Smiling
The Practice of Smiling. The simple practice of smiling can actually trigger joy in the mind and body, helping relieve some of this pain by first accepting.
Compassion
November 14, 20198 Meditation Scripts for Stress
8 Mindfulness Exercises for Love and Compassion. Where we come into greater resonance with this powerful force of love that rests at the core of each of us.
Compassion
October 5, 20198 Mindfulness Exercises for Love and Compassion
8 Mindfulness Exercises for Love and Compassion. Where we come into greater resonance with this powerful force of love that rests at the core of each of us.
Love
April 16, 2018Love Yourself (Self Confidence Exercise)
Use this self-confidence exercise daily to teach you to love yourself. You are worthy of loving yourself, as treating yourself as a wonderful person.
eBooks
November 9, 2016On Love
A free, downloadable ebook On Love by Ajahn Jayasaro. It’s about mindfulness and the different types of love to make better sense of your relationships.
Love
October 3, 2016Why We Go Cold On Our Partners
Going cold on our partners is often a sign not that we have stopped caring, but that we are – somewhere deep down – furious or hurt. Watch this video.
Love
July 10, 2016Why Boys Are Mean To Girls They Like
Boys tend to be mean and nasty to girls they like, in part because they want to reduce the pain of getting rejected. We simply need to accept who we are.
Love
April 2, 2016Love is the Greatest Pain
Love is the greatest pain of all. There’s a reason Roland Barthes says love is the romantic solution to the problem of death. Fall in love, or die trying.
![The Path of Tenderness [Audio]](/_next/image/?url=https%3A%2F%2Fmindfulnessexercises.com%2Fwp-content%2Fuploads%2F2016%2F03%2FThe-Path-of-Tenderness-Audio.jpg&w=3840&q=75)
Audio Talks
March 11, 2016The Path of Tenderness [Audio]
What does it mean to live with tenderness? We need tenderness to meet our vulnerability as human beings – that is, our human-ness.
Love
February 29, 2016Seeing Yourself Through Loving Eyes
Seeing Yourself with Love is a mindfulness practice that allows you to see the good qualities within you that others see every day, but which you overlook.
Love
February 23, 2016Loving-Kindness
Lovingkindness is a meditation technique that will enhance your feelings of unconditional love towards other people. It will also help you to love yourself.
Love
February 8, 2016Angel Meditation
With free online worksheet, the Angel Meditation helps brings about peace, healing, guidance, love, and cleanses the body and environment of all negativity.
Audio Talks
September 16, 2015Melting Into Love [Audio]
One of the most powerful to melt this frozen is love. There are different ways of Melting into love. There’re a hundred expressions of love.
Audio Talks
March 16, 2015When Love Meets Fear [Audio]
When Love Meets Fear is an essential aspect of the spiritual path. Mindfulness books can increase one’ ability to feel and skillfully respond to suffering. When love meets fear, by David Richo: Welcome to our day free from the fears that happen when love walks in. That’s our topic. And I’m David Richo and I’d like to […]
eBooks
May 21, 2014The Sublime Attitudes: A Study on Love
Enter your name and email address to download this ebook. Here Is Your Free Ebook: The sublime attitudes (brahmavihāras) are the Buddha’s primary heart teachings—the ones that connect most directly with our desire for true happiness. They’re the qualities of heart that motivated the Buddha to find awakening and then to teach the path […]
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