Mindfulness Exercises
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Love is the Greatest Pain

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Love is the greatest pain of all. There’s a reason Roland Barthes says love is the romantic solution to the problem of death. Fall in love, or die trying.

“Love at first sight is always spoken in the past tense. The scene is perfectly adapted to this temporal phenomenon: distinct, abrupt, framed, it is already a memory […] “for a certain time, though a finite one, a deranged interval, something has been successful: I have been fulfilled: all my desires abolished by the plenitude of their satisfaction.” Roland Barthes

Even though love is the greatest pain, love comes in a variety of flavors as our life experience can attest to. However, beneath whatever form love takes on the surface of our human existence. It’s the unshakeable, unconditional form of this feeling that many of us are after. Through a variety of mindfulness exercises for love and compassion, we come into greater resonance with this powerful force of love that rests at the core of each of us. And so, we have come up with 8 mindfulness exercises for love and compassion. You can click here to jump to the guide right away.

330 Mindfulness Worksheets

Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!

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  • Safely download them all to your own computer
  • Nicely designed PDF's with writable fields to add your reflections, answers and journal entries
  • Expertly designed for both beginners and advanced mindfulness practitioners
  • Organized into separate folders, based on health, relationships, career, self-discovery, purpose, formal meditation, and more
  • Evidence-based practices for increasing a sense of peace, calm, clarity, care and confidence
  • 100% Money-Back Guarantee
200+ GUIDED Meditation Scripts

Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.

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  • Safely download them all to your own computer
  • Elegantly formatted for you to read easily and confidently at your own pace
  • Learn how to do many new mindfulness meditations , while deepening your experiential understanding of the one's you're practiced
  • Evidence-based meditations for cultivating calm, self-compassion, embodied presence and resilience
  • Guide these meditations for others to make a positive impact on the qualify of their day-to-day lives
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About the Author Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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