10 special bedtime guided meditations for children age 5 & upwards. Meditation at bedtime encourages children to release the day & aid a good nights sleep.
Michelle has created 10 special bedtime meditations for children aged 5 and upwards. Meditation at bedtime encourages the child to release the day and aid a good nights sleep. To let go of all that no longer matters, with the breath. To listen and concentrate on the words as magnificent pictures start to form in the mind and create thoughts and feelings of happiness, security and love.
This video uses the full Bedtime – Guided Meditations for children – full album ( about 1 hour )Bedtime – Guided Meditations for children List:1. Little fluffy clouds2. Dream blanket3. Man in the moon4. Sweet Dreams5. White feathers6. Rainbow drops7. Bear8. Bubble Bath9. Star light10. The dream fairies
