Sean Fargo — Page 75 · Mindfulness Exercises

Articles by Sean Fargo

1,019 articles

Contentment
July 21, 2015
Evidence Map of Mindfulness
A plain-language summary of the Evidence Map of Mindfulness, an October 2014 overview of mindfulness intervention research from the VA Evidence-based Synthesis Program (ESP) Center.
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Videos
July 21, 2015
“Focus: The Hidden Driver of Excellence” [Video]
A Talks at Google video in which Daniel Goleman discusses his book Focus: The Hidden Driver of Excellence and the role of attention, with a transcript.
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Audio Meditations
July 21, 2015
Wheel Of Awareness [Video]
Watch this video Wheel of Awareness by Dan Siegel – A dhamma talk on how to work with thoughts and emotions in our meditation practice. Wheel of Awareness, Published on Sep 17, 2013 A dhamma talk on how to work with thoughts and emotions in our meditation practice. “The truth of suffering is to be […]
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Audio Meditations
July 21, 2015
Guided Loving Kindness Meditation [Audio]
Guided loving-kindness (metta) meditation audio, with background on meditation teacher Pat Coffey.
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Audio Meditations
July 21, 2015
Guided meditation – Resting In One’s Own Gaze [Audio]
Guided meditation – body and mind: Resting in one’s own gaze, by Akincano Marc Weber: [ai_playlist id=”200075″] About Akincano Marc Weber: Akincano Marc Weber (Switzerland) is a Buddhist teacher and psychotherapist. He learned to sit still in the early eighties as a Zen practitioner and later joined monastic life in Ajahn Chah’s tradition where he […]
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Audio Talks
July 21, 2015
We are the Earth [Audio]
We are the Earth, by Margarita Loinaz: [ai_playlist id=”201147″] About Margarita Loinaz: Margarita Loinaz, M.D. has been a Buddhist practitioner since 1977 in the Tibetan and Theravada traditions with an emphasis on Dzogchen practice for the past 10 years. She is a graduate of the first Community Dharma Leader’s program at SRMC where she contributed […]
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Audio Talks
July 21, 2015
An Evening with Ajahn Brahm [Audio]
A recording of An Evening with Ajahn Brahm, with the full transcript. Ajahn Brahm is a British Theravada Buddhist monk and the abbot of Bodhinyana Monastery in Serpentine, Western Australia.
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Audio Talks
July 21, 2015
Right Livelihood And Vocation [Audio]
Right Livelihood And Vocation, by Donald Rothberg: [ai_playlist id=”194287″] About Donald Rothberg: Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, […]
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Audio Talks
July 21, 2015
The Nature of Aversion [Audio]
A talk by Kate Munding on our relationship with aversion in Buddhist practice, including a short inquiry into what we are resisting in our lives. The full transcript is below.
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Beginners
July 21, 2015
Thanissaro Bhikkhu – Just This Breath [Video]
A dhamma talk by Thanissaro Bhikkhu on putting all our focus and attention on the breath in meditation practice, published February 22, 2014, with the full transcript.
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