8.1 – Clouds in the Sky

Course Navigation Back to Course Back to Lesson Course Tutorial In this video, we’re going to be going over one of the first major common obstacles in meditation. And this is, how to deal [...]

50 Guided Meditation Scripts

1-minute 2 Minutes of Mindful Breathing 4-minute 10 Meditations on Gratitude 15-minute Affectionate Breathing Anger Applied Mindfulness In Times Of Pain Basic Body Scan and Breath Awareness Body [...]

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