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Updated on:

March 17, 2017

Spring Washam talks about Dharma particularly about Taking Refuge in Diversity; how we can grow through difficulties and how we embrace all of creation.

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Taking Refuge in Diversity sends such a powerful message. It speaks of us using our differences not to grow apart but grow together. We must use this diversity for our own purposes and view it as a strength instead of a burden. May we all embody this way of thinking so that we may all live in mindful peace.

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About the author 

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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