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Though it looks like the world is set in its ways, it is in fact eminently open to change by those who dare to swim into the stream of history.

“One of the things that separates confident from diffident people is their sense of how feasible it might be to change the status quo. Broadly-speaking, the unconfident believe that history is over; the confident trust that it is still in the process of being made – one day possibly by themselves…”

330 Mindfulness Worksheets

Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!

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200+ GUIDED Meditation Scripts

Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.

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Teach Mindfulness with Confidence

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