BUILD YOUR MINDFULNESS HABIT
Build Your Mindfulness Habit With 100 Daily Meditations, Mindfulness Worksheets, Journal Prompts, Detailed Infographics & Access To Our Private Community
Ines Freedman has been practicing Buddhist meditation since 1985, with Gil Fronsdal being her primary teacher since 1995. She is a graduate of the Spirit Rock Community Dharma Leader Program. She currently serves as the Managing Director for the Insight Retreat Center where she also leads weekend retreats. She teaches the Audiodharma Online Meditation Courses, and serves on the IMC Chaplaincy council.