Ines Freedman leads Part 3 of guided meditation about Pain in Meditation & Daily Life. Ines Freedman had a condition in growing up that inflicts pain on her body.
More from: Ines Freedman

Practice with this
Closely related guided meditations to practice with right now — plus free scripts you can read aloud, teach, or record.
Try this practice
Try this practice
Try this practice
Ines Freedman leads Part 3 of guided meditation about Pain in Meditation & Daily Life. Ines Freedman had a condition in growing up that inflicts pain on her body.
More from: Ines Freedman

For teachers, therapists & coaches
The original recording isn't available here. Describe who you're guiding, and MindfulPro writes a new practice on this theme for them and narrates it in a studio voice.
Write a practice on this theme →14-day free trial, then $39/mo.