Pain: Local Intensity, Global Spread

Ines Freedman leads a guided meditation about Pain: Local Intensity, Global Spread. It’s a body scan meditation that relieves the discomfort of body pains.

330 Mindfulness Worksheets

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200+ GUIDED Meditation Scripts

Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.

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Pain: Local Intensity, Global Spread

330 Mindfulness Worksheets

200+ GUIDED Meditation Scripts

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