Pain: Local Intensity, Global Spread
Ines Freedman leads a guided meditation about Pain: Local Intensity, Global Spread. It’s a body scan meditation that relieves the discomfort of body pains.
More from: Ines Freedman
50
Guided Audio
Meditations
Effective for reducing stress, anxiety, depression and insomnia.
$
48
200
meditation
scripts
Lead a wide variety of mindfulness meditations for others well-being.
$
45
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