Join Sean Fargo's event:

How These New Simple Tools & Techniques Flooded My Calendar & Allowed Me To Help 20 Million People With My Own Mindfulness Teachings …  So I Could Finally Kiss My Self-Doubt & Relying On Referrals Goodbye

In This Training... You'll Learn:

  • How to overcome self-doubt and the imposter syndrome about sharing mindfulness professionally
  • How to introduce mindfulness to skeptics in compelling ways that make practical sense
  • How to guide custom meditations for your own niche using your own voice 
  • How to grow your business to help more people be present more efficiently
  • How to be trauma-sensitive without feeling like you're walking on eggshells

*and get 50 free guided meditation scripts as a thank you for participating.

Used by wellness professionals in Fortune 500 companies, life coaching trainings, yoga studios, hospitals, schools, and the U.S. Government.

Ernst & Young
Sean Fargo, Founder of Mindfulness Exercises
monk sean fargo

Lead by Sean Fargo

Founder of Mindfulness Exercises

There is an unprecedented demand for qualified mindfulness meditation teachers.

People all around the world are struggling, asking for help. You know mindfulness can help them, so who are you NOT to share these simple tools with them?

I used to be intimidated to teach mindfulness. 

What will people think of me? Who am I to teach mindfulness? What if I say the wrong thing?

Then I learned a few simple insights, found a trusted mentor, downloaded a few resources, and practiced with evidence-based techniques - and everything changed.

Now I want to share all of this with you.

I've spent the last 15 years helping people teach mindfulness & meditation in all walks of life.

I bring my experience as a Buddhist Monk of 2 years, instructor for the mindfulness program born at Google, Certified Integral Coach, Chief Zen Officer for a nationwide pain management clinic, and Spirit Rock Meditation Center staff of 5 years.

I'm here to help you increase your ability, impact, and even income.

Even if you have limited experience.

If you want to help people increase their calm, compassion and resilience, I'd be honored to support you.


  • Former Buddhist monk for 2 years
  • Mindfulness Teacher for Tesla, Facebook, Kaiser Permanente, Docusign, PG&E, Reddit, and others
  • Mindfulness Teacher for Families at Spirit Rock Meditation Center
  • Certified Instructor for the Mindfulness Program at Google
  • Founder of
  • Director of Mindfulness Programs at WellBrain Healthcare
  • Mindfulness Advisor to Elevate Labs (Apple’s App Of The Year)
  • Certified Executive Coach, New Ventures West
  • Official instructor for over 2,000 mindfulness teachers worldwide

What others say about Sean Fargo

Dr. Gabor Mate

Gabor Maté

M.D., Author, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture

"Having collaborated with Sean Fargo, I can attest that he is a visionary who brings scope, insight and compassion to his teaching and support of others on the path of meditation. 

Along with many, I, too, have personally witnessed his unstinting kindness."

Jack Kornfield

Jack Kornfield

Bestselling Mindfulness Author & Founder of Spirit Rock Meditation Center

"Sean is a wonderful mindfulness teacher, well practiced in the teachings of mindfulness and compassion, dedicated and thoughtful."

How To Teach Mindfulness & Meditation with Confidence, Credibility & Professional Success

“The results you see on this page are not typical. Mindfulness Exercises, Sean Fargo and his clients are business and professional coaches. Their experiences do not guarantee similar results. Individual results may vary based on your skills, experience, motivation, as well as other unforeseen factors. Mindfulness Exercises has yet to perform studies of the results of its typical clients. Your results may vary.”

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