“Everything rests on the tip of one’s motivation.” Kate Munding talks about the role of motivation and intention, and asks whether we truly live our lives as though that were true.
A note from Sean
I don’t prescribe why anyone should practice. Some people want to be a better parent, some want to become enlightened, and some feel they should and it’s a chore. I usually don’t interfere with anyone’s intention, because even an unwholesome one is better than not practicing at all.
Try this today. Before your next task, pause for one breath and finish this sentence, aloud or on paper: “I’m doing this because…” Notice whether the answer lands in your chest or only in your head. Keep whatever you hear, even if it isn’t noble.
Keep going: Remembering Motivation and Personal Intention Statements.
This suits anyone who has lost the “why” behind a habit, a job, or a practice. If your honest answer stings, go gently. Stop when you need to.
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