HomeBlogTaylor Swift Mindfulness MeditationAudio TalksBeginnersTaylor Swift Mindfulness MeditationSFSean FargoPublished June 5, 2024 · 0 min read0:000:0015301×DownloadLead practices for others? Create your own in MindfulPro (14-day free trial) →Free 28-day programJoin the 28-Day Mindfulness Challenge.Four weeks of short guided practices from Sean Fargo, one a day by email: a recording, most under ten minutes, a worksheet, and one question to carry. Free, and you can stop any time.Email addressStart the challenge One email a day for 28 days, then our weekly letter. Unsubscribe anytime. See our Privacy Policy.Share Copy link