See how the "Me Too" movement in Popular Mindfulness communities had spread. Get a ...
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Foundations of Mindfulness Practice, by Joseph Goldstein:I first became interested in the Buddha’s teachings ...
James Baraz shares a story about the Buddha and the 5 supports for practice ...
Starting Where You Are, by Phillip Moffitt About Phillip Moffitt:Phillip Moffitt is co-guiding teacher of ...
Instructions et méditation guidée, by Pascal AuclairAbout Pascal Auclair:Pascal Auclair has been immersed in ...
The Path of Tenderness, by Mark Coleman About Mark Coleman:Mark Coleman has been engaged in ...
The Way to the End of the World, by Howard Cohn About Howard Cohn:The more ...
Seeing Through Eyes of Love, by Vinny FerraroAbout Vinny Ferraro:Vinny is a graduate of ...
Waking Up in Every World, by Anushka FernandopulleAbout Anushka Fernandopulle:I am a lifelong spiritual ...
Intoxicated with Reality, by Eugene CashAbout Eugene Cash:I am intrigued by how we can ...
The purpose of mindfulness is to gather the scattered mind, to bring back the ...
Three Attitudes that Nourish a Liberating Practice, by Tara BrachAbout Tara Brach:A pervasive but ...
How To Let Go, by Pascal AuclairAbout Pascal Auclair:Pascal Auclair has been immersed in Buddhist ...
In this audio, James Baraz talks about taming your inner critic. Listen to him ...
The Power of Lovingkindness, by Guy Armstrong About Guy Armstrong:Guy Armstrong has been practicing Insight Meditation ...
Essence of Letting Go, by Mark Coleman About Mark Coleman:Mark Coleman has been engaged in meditation ...
Impartial Kindness, by Sylvia Boorstein About Sylvia Boorstein:My greatest joy is giving the gift of love ...
Joseph Goldstein talks about working with thoughts as an object of mindfulness. How we ...
From Grumpiness to Gratitude, by Mary Grace Orr:About Mary Grace Orr:Lately, my own practice ...
Dharma and Making Decisions, by Oren J. Sofer:About Oren J. Sofer:Developing a clear understanding ...
Bringing Your Practice into the World, by James Baraz: About James Baraz:I try to convey ...
Releasing Limiting Beliefs, by Tara Brach:About Tara Brach:A pervasive but often invisible source of ...
Transforming the Judgmental Mind: An Overview, by Donald Rothberg:About Donald Rothberg:Donald Rothberg, Ph.D., has ...
Faith, by Kamala Masters:About Kamala Masters:It has long been important for me to offer ...
Opening to Life, by Mary Grace Orr:About Mary Grace Orr:Lately, my own practice is ...
Facebook Dharma, by Bob Stahl:About Bob Stahl:Is a long-time practitioner of insight meditation, lived ...
Starting A Long Retreat, by Guy Armstrong: About Guy Armstrong:What has always engaged me is ...
Path Of Upward Mobility, by Anushka Fernandopulle:About Anushka Fernandopulle:I am a lifelong spiritual practitioner ...
Unconditionally Friendly Toward Life, by Tara Brach:About Tara Brach:Tara Brach is a leading western ...
Melting Into Love, by Anam Thubten: About Anam Thubten:As a young child growing up in ...
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