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Foundations of Mindfulness Practice, by Joseph Goldstein: I first became interested in the Buddha’s teachings ...
James Baraz shares a story about the Buddha and the 5 supports for practice he ...
Starting Where You Are, by Phillip Moffitt About Phillip Moffitt: Phillip Moffitt is co-guiding teacher ...
Instructions et méditation guidée, by Pascal Auclair About Pascal Auclair: Pascal Auclair has been immersed ...
The Path of Tenderness, by Mark Coleman About Mark Coleman: Mark Coleman has been ...
The Way to the End of the World, by Howard Cohn About Howard Cohn: The ...
Seeing Through Eyes of Love, by Vinny Ferraro About Vinny Ferraro: Vinny is a graduate ...
Waking Up in Every World, by Anushka Fernandopulle About Anushka Fernandopulle: I am a lifelong ...
Intoxicated with Reality, by Eugene Cash About Eugene Cash: I am intrigued by how we ...
The purpose of mindfulness is to gather the scattered mind, to bring back the mind ...
In this podcast, Tara Brach talks about the 3 attitudes that nourish a liberating practice. ...
How To Let Go, by Pascal Auclair About Pascal Auclair: Pascal Auclair has been immersed in ...
In this audio, James Baraz talks about taming your inner critic. Listen to him as ...
The Power of Lovingkindness, by Guy Armstrong About Guy Armstrong:Guy Armstrong has been practicing Insight Meditation for ...
Essence of Letting Go, by Mark Coleman About Mark Coleman:Mark Coleman has been engaged in meditation practice ...
Impartial Kindness, by Sylvia Boorstein About Sylvia Boorstein: My greatest joy is giving the gift ...
Joseph Goldstein talks about working with thoughts as an object of mindfulness. How we relate ...
From Grumpiness to Gratitude, by Mary Grace Orr:About Mary Grace Orr:Lately, my own practice is ...
Dharma and Making Decisions, by Oren J. Sofer:About Oren J. Sofer:Developing a clear understanding of ...
Bringing Your Practice into the World, by James Baraz: About James Baraz:I try to convey that ...
Releasing Limiting Beliefs, by Tara Brach:About Tara Brach:A pervasive but often invisible source of suffering ...
Transforming the Judgmental Mind: An Overview, by Donald Rothberg: About Donald Rothberg: Donald Rothberg, Ph.D., ...
Faith, by Kamala Masters:About Kamala Masters:It has long been important for me to offer the ...
Opening to Life, by Mary Grace Orr: About Mary Grace Orr: Lately, my own practice ...
Facebook Dharma, by Bob Stahl: About Bob Stahl: Is a long-time practitioner of insight meditation, ...
Starting A Long Retreat, by Guy Armstrong: About Guy Armstrong:What has always engaged me is working ...
Path Of Upward Mobility, by Anushka Fernandopulle:About Anushka Fernandopulle:I am a lifelong spiritual practitioner who ...
Unconditionally Friendly Toward Life, by Tara Brach: About Tara Brach: Tara Brach is a leading ...
Melting Into Love, by Anam Thubten: About Anam Thubten: As a young child growing ...
You Are Worthy: Freedom, by Bob Stahl:About Bob Stahl:Bob Stahl, Ph.D., has founded seven Mindfulness-Based ...
The 12 Myths of the Mindfulness Movement, by Diana Winston:So, I’ve had the pleasure of ...
Wise Livelihood, by Joseph Goldstein: About Joseph Goldstein: I have two main aims in teaching. ...
The Simplicity of Karma, by Tony Bernhard: About Tony Bernhard: Tony Bernhard first encountered the ...
Seeing Things As They Are, by Gil Fronsdal: About Gil Fronsdal: Gil Fronsdal is the ...
We are the Earth, by Margarita Loinaz: About Margarita Loinaz: Margarita Loinaz, M.D. has been ...
Difficult emotions are complex occurrences that can be most simply understood as a combination of ...
Concentration And Mindfulness, by Marcia Rose: About Marcia Rose: I find teaching to be a ...
An Evening with Ajahn Brahm, Achaan Brahmavamso: About Achaan Brahmavamso: Ajahn Brahmavamso Mahathera, known as Ajahn ...
Right Livelihood And Vocation, by Donald Rothberg: About Donald Rothberg: Donald Rothberg, PhD, has ...
The Nature of Aversion, by Kate Munding: About Kate Munding: Kate Munding is co-guiding teacher ...
The Iron Grindstone (or The Trouble with my Car) is a talk by Norman Fischer. ...
Training The Heart to Awaken, by Erin Treat: About Erin Treat: Erin lives in Durango, ...
About Betsy Rose:Betsy Rose is a singer, writer, recording artist, and a mother. She is ...
Quarrels and Disputes, by Tony Bernhard: About Tony Bernhard: Tony Bernhard first encountered the dharma ...
The Miracle of Concentration and Energy, by Gil Fronsdal: About Gil Fronsdal: Gil Fronsdal is ...
Tracing Back The Radiance, by Ajahn Amaro:(chant)For those of you who might be wondering, that ...
Connection to Life, by Guy Armstrong: The topic for the evening talk is “The Connection ...
Reflections On Race And Diversity, by Joseph Goldstein: First, to say that the ___ just ...
Altruistic Joy, by Howard Cohn: The heart of the Buddha’s teachings is liberation, is the, ...
The Paradox of Reality, by Eugene Cash: I always find it interesting how the room ...
Listen to The Way of Heartfulness by Sharda Rogell. Let her soothing voice guide you ...
Turning Towards Suffering with Heartfulness, by Mark Coleman:So, this evening, in a similar way that ...
The Neuroscience of Love, by Rick Hanson:Okay, so, what I want to do is kind ...
Unentangled Knowing by Guy Armstrong We've talked quite a bit so far about the retreat ...
Published on Oct 16, 2014 The world's leading researcher of self-compassion and founder of the ...
Body: A Matter of Life by Shaila Catherine: Mindfulness of the body is one of the ...
All About Love by Spring Washam: ..and especially meta practice. In this idea of friendliness, they’re ...
Wise Speech by Shahara Godfrey: So, I am trying to keep this simple so it sounds ...
Three Instructions for Life by Anushka Fernandopulle:So, I know you’re aware that this is the last ...
How to Cultivate Equanimity is an essential aspect of the spiritual path. Listen to this ...
Freedom from Fear-Based Beliefs is an essential aspect of the spiritual path. Mindfulness meditation tips ...
A talk on self-compassion by Rick Hanson:So, as the Buddha writes here or says here, ...
Cultivating The Heart of Inclusivity by Sylvia Boorstein:So, here’s a story. Sometime in the last decade, ...
The Potential for Freedom by Noah Levine:So, here we are at the end of the first ...
Coming Back to Life by Joanna Macy: It’s time of Passover. It’s time of Easter. It’s ...
Intention, Motivation and Purpose by Andrea Fella: A familiar with just how much the mind and ...
Listen to this Mindfulness in Close Relationships by Matthew Brensilver. You can also read the ...
How To Cultivate Awareness and Love by Mark Coleman:This evening is so- it feels so almost ...
How To Be An Earthling by Wes Nisker:This is Earth care week. Group of Buddhists decided to ...
Moving Beyond a Sense of Lack is an essential aspect of the spiritual path. Mindfulness ...
Building Mindfulness, by Achaan Sucitto:We cultivate ___ mindfulness. We need to remember mindfulness never stands ...
Unleashing Your Inner Golden Retriever is an essential aspect of the spiritual path. Free mindfulness ...
Understanding judgment and discernment by Chas DiCapua: The theme I want to talk about tonight is I ...
When Love Meets Fear is an essential aspect of the spiritual path. Mindfulness books can ...
Sex, Survival and Social Drives is an essential aspect of the spiritual path. Free mindfulness ...
A talk on happiness, by James Baraz: Tonight, I want to talk about seeing this path ...
Mindfulness of Speech is an essential aspect of the spiritual path. Mindfulness techniques can increase ...
A talk on mindful breathing by Tara Brach: Letting this be a conscious pause, bring your ...
A talk on increasing awareness by Dan Siegel:First, he’s become a really good friend, kind of ...
A talk on mindfulness at work by Sharon Salzberg: So, my book, Real Happiness At ...
12 Principles of Forgiveness by Jack Kornfield explains the principles that are integral to the ...
Buddhism & 12 Steps Weekly class series, by Kevin Griffin:Just to let you guys know, ...
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