Rona Kabatznick leads Part 3 of the guided forgiveness meditation on Mindfulness Depression. Forgiveness of self is to open one’s heart and find happiness.
330 Mindfulness Worksheets
Download Simple Steps Anyone Can Follow
200 MEDITATION SCRIPTS
Guiding Meditations Just Got 200x Easier
Make a difference.
Become a certified mindfulness meditation teacher and make a meaningful difference in people's lives.