Rona Kabatznick leads Part 4 of the guided forgiveness meditation on Mindfulness Depression. Forgiveness of self is to open one’s heart and find happiness.
More from: Ronna Kabatznick
Mindfulness of Depression 4/5
SF
Sean FargoPublished August 20, 2016 · Updated April 16, 2024 · 1 min read
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Closely related guided meditations to practice with right now — plus free scripts you can read aloud, teach, or record.
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Dharma and Depression — Week 2 — Dharma Talk by Ronna Kabatznick
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Dharma and Depression — Week 3 — Dharma Talk by Ronna Kabatznick
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Dharma and Depression — Week 4 — Dharma Talk by Ronna Kabatznick
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