Mindfulness as Strength

Video Post

Written by:

Sean Fargo

Updated on:

August 20, 2016

Gil Fronsdal talks about Mindfulness as Strength. Being careful and paying attention to what’s happening in the present. Otherwise, there’s confusion and judgment.

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Gil Fronsdal
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About the author 

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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