Build a Happier Brain

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Build a Happier Brain

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September 23, 2016

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Rick Hanson talks about Building a Happier Brain. Happiness is more than a feel-good moment. It’s the foundation of physical health, longer lifespan, effectiveness at work, etc.

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About the author

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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