Marcia Rose talks about the seamless circle of the paramies of generosity. Paramies are the accumulated forces of purity within the heart and mind.
Generosity is the act of being selfless and not expecting anything in return when you give willingly. There is this feeling of happiness deep within your heart. Here are some ways to become a more generous person:
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]