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April 9, 2015

Listen to Ajahn Sumedho as he talks about grasping and non-grasping of emotional habits in Everybody’s Crazy. There’s so much fear in the world, and people revert to such primitive practices of survival.

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About the author 

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]