Gil Fronsdal leads a guided meditation on Emptying the Mind. He explains the power of here. Here is the present. Here is awareness. “Here” is stillness.
More from: Gil Fronsdal
Emptying the Mind
SF
Sean FargoPublished March 20, 2017 · Updated April 15, 2024 · 1 min read
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Gladdening the Mind — Guided Meditation by Tara Brach
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