Quick Mindfulness Talk: Relating to It

March 25, 2020 Sean Fargo min read

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Gil Fronsdal leads a Guided Meditation Dharmette: Relating to It. There're only two things over going on, there's what's happening & the relationship to it.

The relationship we have to whatever that's happening is actually a very important part of the experience for ourselves and sometimes, for others as well.

And to be able to look at the connection we have, the attitudes assumptions desires aversions judgments, the whole middle place, the thick, the space, if the relationship is the space between me and that whatever that is, that relationship is thick.

How am I relating to this? What relationship do I have?

mindfulness exercises attribution

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