๐ŸŽ‰ $1,000 off Mindfulness Teacher Certification + all bonuses included Become Certified

    Deep Peace

    SF
    Sean FargoPublished December 18, 2017 ยท Updated April 15, 2024 ยท 1 min read

    Practice with this

    Closely related guided meditations to practice with right now โ€” plus free scripts you can read aloud, teach, or record.

    Try this practice

    Deep Abdominal Breathing โ€” Guided Meditation by Sean Fargo

    Listen on Mindfulness Exercises

    Try this practice

    RAIN: Working With Difficult Emotions โ€” Guided Meditation by Sean Fargo

    Listen on Mindfulness Exercises

    Try this practice

    Rain of Compassion โ€” Guided Meditation by Tara Brach

    Listen on Mindfulness Exercises

    We all hunger for inner peace. Simple meditation practices can bring about a great depth of peace. Shaila guides you to look for deep peace within.

    More from: Shaila Catherine

    Deep Peace โ€” Shaila Catherine Mindfulness Teacher

    New โ€” Mindfulness Exercises Studio

    Make your own narrated practice on this theme

    The original recording isn't available here โ€” but describe what you need and the Studio will draft a brand-new practice and narrate it in a studio voice. Built by Mindfulness Exercises. Starts with a 7-day free trial.

    Starts with a 7-day free trial ยท your request comes with you ยท or just look around the Studio

    Share

    Continue reading

    • Connecting with the Earth

      Taking Refuge in Awareness with Phillip Moffitt

      Read
    • How to Mindfully Notice Our Body and Emotions

      How to Mindfully Notice Our Body and Emotions

      Read
    • How to Accept Life As It Unfolds

      How to Accept Life As It Unfolds

      Read