Deep Peace by Shaila Catherine | Mindfulness Exercises

Deep Peace

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Deep Peace

We all hunger for inner peace. Simple meditation practices can bring about a great depth of peace. Shaila guides you to look for deep peace within.

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Shaila Catherine mindfulness teacher

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330 Mindfulness Worksheets

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Organized by meditation, health, relationships, career, self-discovery, purpose and more. Complete Index included
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200 MEDITATION SCRIPTS

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Step-by-step instructions for guiding a wide variety of mindfulness meditations
Deepen your own meditation while helping others
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