Tara Brach leads a guided meditation about Coming Back. In the coming back, the key piece is the quality or attitude that is attending. In mindfulness, this is something that resonates.
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Coming Back
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Tara BrachPublished August 24, 2016 · Updated April 16, 2024 · 1 min read
Free 28-day program
Join the 28-Day Mindfulness Challenge.
Four weeks of short guided practices from Sean Fargo, one a day by email: a recording, most under ten minutes, a worksheet, and one question to carry. Free, and you can stop any time.
