Tara Brach leads a guided meditation about Coming Back. In the coming back, the key piece is the quality or attitude that is attending. In mindfulness, this is something that resonates.
More from: Tara Brach
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Closely related guided meditations to practice with right now — plus free scripts you can read aloud, teach, or record.
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Try this practice
Tara Brach leads a guided meditation about Coming Back. In the coming back, the key piece is the quality or attitude that is attending. In mindfulness, this is something that resonates.
More from: Tara Brach
New — Mindfulness Exercises Pro
The original recording isn't available here — but describe what you need and the studio will draft a brand-new practice and narrate it in a studio voice. Built by Mindfulness Exercises. Start with a 14-day free trial — $0 today.