3 Hours of hypnotizing deep sleep music with delta tones. Relax, chill out, and then doze off for the best sleep ever! This is similar music to one of my pain relief ones, however, with DELTA tones for a peaceful sleep. – This music reaches down to 3Hz and stays there. (No headphones are required)
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
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