Mindfulness Exercises
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Deep Relaxing Sleep Music: Go For Your Deepest Sleep

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This 3-hour, non-stop video features hypnotizing deep relaxing sleep music that incorporates delta tones to help you sleep deeper, better and longer.

Wishing you better sleep, peaceful meditations before sleep and inspired living. For the best sleep ever download your FREE meditation! https://www.empoweredsleepformula.com/

3 Hours of hypnotizing deep sleep music with delta tones. Relax, chill out, and then doze off for the best sleep ever! This is similar music to one of my pain relief ones, however, with DELTA tones for a peaceful sleep. – This music reaches down to 3Hz and stays there. (No headphones are required)

Did you like this music? Get more great deep relaxing sleep music - Subscribe http://bit.ly/2Ydzt4c

© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.

330 Mindfulness Worksheets

Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!

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  • Safely download them all to your own computer
  • Nicely designed PDF's with writable fields to add your reflections, answers and journal entries
  • Expertly designed for both beginners and advanced mindfulness practitioners
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  • Evidence-based practices for increasing a sense of peace, calm, clarity, care and confidence
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200+ GUIDED Meditation Scripts

Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.

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  • Elegantly formatted for you to read easily and confidently at your own pace
  • Learn how to do many new mindfulness meditations , while deepening your experiential understanding of the one's you're practiced
  • Evidence-based meditations for cultivating calm, self-compassion, embodied presence and resilience
  • Guide these meditations for others to make a positive impact on the qualify of their day-to-day lives
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About the Author Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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