Leadership
February 19, 2024A Future Self Meditation Script for a Positive Future
Gain clarity about who you want to be and where you want to go with this future self meditation script. Download now to support yourself or others.
Category · Mindfulness Exercises
Leadership Archive
Browse 26 mindfulness exercises and articles in the Leadership category from Mindfulness Exercises.
26 articles
Leadership
May 29, 2020Exploring Yourself as a Leader
Exploring Yourself as a Leader. Whether in an organization or a family, you are called on to lead at some point. The best leaders have a sense of clarity &.
Leadership
December 3, 2019Reflecting On A Role Model
Reflecting on a Role Model is mindfully important as it helps you envision how you want to be and the qualities of character you want to develop.
Leadership
November 30, 2019Restoring Confidence When Negatively Impacted
Restoring Confidence When Negatively Impacted. Trauma & deep internal challenges can leave its mark on confidence. This can help restore confidence to self.
Leadership
November 14, 20195 Guided Meditation Scripts for Teachers
7 Mindfulness Exercises for Relaxation. Exploring a variety of mindfulness exercises for relaxation can help us to truly feel what it means to be at peace.
Connection
October 5, 2019New Mindfulness Community for Support, Connection & Inspiration
I’ve been thinking a lot about the need for mindful community these last few months – about how as humans, having a safe and supportive space to connect with others in an authentic way is crucial to our health and wellbeing. In today’s modern lifestyle, finding mindful communion with others can be challenging. From the […]
Audio Talks
July 24, 2018“Me Too” In Popular Mindfulness Communities
See how the “Me Too” movement in Popular Mindfulness communities had spread. Get a better understanding of power through the stories of the victims.
Blog
July 3, 2018The Importance of Mindfulness of Race
In a world of cultural diversity, the importance of mindfulness of race is relevant. See resources that may be helpful for your own understanding of diversity, race, and mindfulness.
Leadership
September 24, 2017Guided Mindfulness Meditation Scripts
Download these 200 guided meditation scripts to enhance your own mindfulness meditation practice and to lead guided meditations for other’s well being.
eBooks
February 6, 2017Trump And A Post-Truth World
How do we treat truth in the Trump era? In this free ebook, Ken Wilber addresses mindfulness and attempts to go beyond the basic divide and dig into something deeper.
Leadership
January 17, 2017Deep Listening
A quick talk by Frank Ostaseski about the practice of Deep Listening as well as its benefits for the heart as well as your physical body.
Confidence
May 11, 2016Living with Personal Integrity
This Mindfulness Exercise on Personal Integrity Worksheet would be helpful to guide you on your meditation and assessment of your leadership qualities.
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