Audio Library
Guided Meditations by Theme
525 guided meditations, mindfulness talks, and reflection tracks across 85 playlists — filter by what you need today, listen in your browser, or download for offline practice.
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Showing 36 of 525 tracks matching Presence & Stillness.
Awareness
- Speaker: Will Kabat-Zinn
- Type: Dharma Talk
- Source: Settling Into This Present Moment
Body and Mind Resting in One's Own Gaze
- Speaker: Akincano Marc Weber
- Type: Guided Meditation
- Source: Settling Into This Present Moment
Bonus: Grounded Silence
- Speaker: Sean Fargo
- Type: Guided Meditation
- Source: to the Silence audio series
Coming Back: Meditation Instructions with Q&A
- Speaker: Tara Brach
- Type: Dharma Talk
- Source: Settling Into This Present Moment
Dharma Talk: Pausing
- Speaker: Gil Fronsdal
- Type: Dharma Talk
- Source: Quiet Time audio series
Dharmette: A Fresh Start
- Speaker: Gil Fronsdal
- Type: Dharma Talk
- Source: Settling Into This Present Moment
Dharmette: Doing Nothing
- Speaker: Gil Fronsdal
- Type: Dharma Talk
- Source: Quiet Time audio series
Dharmette: Resolution to Present Details
- Speaker: Gil Fronsdal
- Type: Dharma Talk
- Source: Settling Into This Present Moment
Dharmette: Windless Days
- Speaker: Gil Fronsdal
- Type: Dharma Talk
- Source: Quiet Time audio series
Everything Is Spiritual Practice
- Speaker: Sylvia Boorstein
- Type: Dharma Talk
- Source: Settling Into This Present Moment
Evolutionary Wisdom
- Speaker: Wes Nisker
- Type: Dharma Talk
- Source: Settling Into This Present Moment
Grounded Silence
- Speaker: Sean Fargo
- Type: Guided Meditation
- Source: Settling Into This Present Moment
Guided Meditation
- Speaker: Jack Kornfield
- Type: Long-Form Retreat Practice
- Source: Settling Into This Present Moment
It's About Time
- Speaker: Wes Nisker
- Type: Dharma Talk
- Source: Quiet Time audio series
Listening to the Sound of Silence
- Speaker: Ajahn Sumedho
- Type: Dharma Talk
- Source: Quiet Time audio series
Meditation: Getting Lost and Coming Back Here
- Speaker: Tara Brach
- Type: Guided Meditation
- Source: Settling Into This Present Moment
Monday Night Class
- Speaker: Jack Kornfield
- Type: Guided Meditation
- Source: Settling Into This Present Moment
Mystery of Aliveness
- Speaker: Tara Brach
- Type: Guided Meditation
- Source: Settling Into This Present Moment
Mystery of Aliveness
- Speaker: Tara Brach
- Type: Guided Meditation
- Source: The Space In Between audio series
Noticing The Presence of Anxiety
- Speaker: Sean Fargo
- Type: Guided Meditation
- Source: Anxiety audio series
Part 1: Silence Quotes
- Source: to the Silence audio series
Part 2: Silence Quotes
- Source: to the Silence audio series
Poetry of Realization
- Speaker: Mark Coleman
- Type: Dharma Talk
- Source: Quiet Time audio series
Resting the Mind
- Speaker: Kate Munding
- Type: Dharma Talk
- Source: Settling Into This Present Moment
Seeing Anew
- Speaker: Jack Kornfield
- Type: Dharma Talk
- Source: Settling Into This Present Moment
Settle The Heart First
- Speaker: Gil Fronsdal
- Type: Dharma Talk
- Source: Quiet Time audio series
Settling Into This Present Moment
- Speaker: Sean Fargo
- Type: Guided Meditation
- Source: Settling Into This Present Moment
Teach Me To Care And Not To Care
- Speaker: Gil Fronsdal
- Type: Dharma Talk
- Source: Teach Me To Care And Not To Care
The Common Denominator
- Speaker: Will Kabat-Zinn
- Type: Dharma Talk
- Source: Settling Into This Present Moment
The Floodlights of Awareness
- Speaker: Ajahn Sumedho
- Type: Dharma Talk
- Source: Settling Into This Present Moment
The Most Important Thing
- Speaker: Mark Coleman
- Type: Dharma Talk
- Source: Settling Into This Present Moment
The Refuge in Awareness
- Speaker: Phillip Moffitt
- Type: Dharma Talk
- Source: Settling Into This Present Moment
The Space Between
- Speaker: Gil Fronsdal
- Type: Dharma Talk
- Source: The Space In Between audio series
The Still, Quiet Place Within
- Speaker: Gil Fronsdal
- Type: Dharma Talk
- Source: Quiet Time audio series
What's Up With Change?
- Speaker: Mark Coleman
- Type: Dharma Talk
- Source: Settling Into This Present Moment
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