Power of Self-Inquiry [Video]

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Power of Self-Inquiry [Video]

Written by:

Sean Fargo

Updated on:

January 10, 2017

In this article:

An hour-long talk on the the power of self-inquiry and how doing so will allow us to resolve issues buried deep within ourselves.

This video on the power of self-inquiry was taken from Wisdom 2.0 2016 in San Francisco. Join us at our upcoming event Wisdom 2.0 2021 at the Palace of Fine Arts in San Francisco, March 4-7.

Wisdom 2.0 is a global community focused on living with awareness, wisdom, and compassion. They have a Youtube channel where they put up videos of talks that they hold in their annual summit.

About the author

Sean Fargo

Sean Fargo is a mindfulness teacher and founder of Mindfulness Exercises, a global platform offering evidence‑based resources and teacher certification. A former Buddhist monk in the Thai Theravada tradition, he bridges contemplative wisdom with modern psychology to make mindfulness practical at work and in life. Sean has taught alongside Jack Kornfield and supported leaders at organizations such as Reddit, PG&E, and DocuSign. Through online trainings, guided meditations, and mentorship, he has helped thousands of educators, clinicians, and coaches bring mindfulness to diverse communities. Sean’s mission is simple and ambitious: expand access to authentic, science‑informed practice while cultivating compassion, clarity, and resilience. Today, Mindfulness Exercises serves millions with free and premium tools, empowering individuals and teams to lead with presence and purpose.