Archive Monthly Archives: March 2016

A Collection of Mindfulness Quotes

All You Need Is Kindfulness: A Collection of Mindfulness Quotes by Ajahn Brahm Sīla Sīla is the Pali term for virtue. It is the cultivation of harmlessness, kindness, generosity and care by body,

Continue reading

Jon Kabat-Zinn: What is Mindfulness?

Jon Kabat-Zinn discusses what mindfulness and meditation are really about: presence of heart. This was part of a talk put on by UC Berkeley’s Greater Good Science Center.Instance

Continue reading

How Do You Know When Higher Consciousness Guides You? [Video]

Instance 1330 Mindfulness WorksheetsStep-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!50% OFFSafely download

Continue reading

Success at School vs Success in Life [Video]

“We want to do well at school for an obvious reason: because – as we’re often told – it’s the primary route to doing well at life. Few of us are in love with the A grades themselves

Continue reading

Why Elite Performers Practice Mindfulness [Video]

In conversation with How to Think Like Sherlock Holmes author Maria Konnikova, Arianna Huffington argues that mindfulness meditation is a necessary antidote to the US’ unhealthy work culture,

Continue reading

When to Follow Your Intuition

Learn to differentiate between your intuition and fear. Know that intuition operates on these 4 planes: 1. A level of trust.2. Realm of positive growth.3. Intuition operates best after effort.4.

Continue reading

The Meaning of Life

The meaning of life isn’t impossible to define. It’s all about communication, understanding and service.Instance 1330 Mindfulness WorksheetsStep-by-step guidance for developing

Continue reading

Starting Where You Are [Audio]

Starting Where You Are, by Phillip Moffitt 

Continue reading

Sleep Guided Meditation (Spoken) for Sleeping, Deep Relaxation (with Rain & Fire Sounds) Hypnosis

A healing deep sleep spoken meditation by Jason Stephenson. Come inside the log cabin with the log fire…enjoy the moments as fire crackles and the rain begins to fall. 22 Minutes spoken

Continue reading

Detachment From Over-Thinking [Video]

Guided Meditation for Detachment From Over-Thinking, by Michael Sealey — Do not listen to this recording whilst driving. Only listen when you can safely relax, and bring your full awareness

Continue reading

Why I Think This World Should End [Video]

Instance 1330 Mindfulness WorksheetsStep-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!50% OFFSafely download

Continue reading

What Is Music And Why Is It So Important To Us?

Many activities can serve as portals to presence, but we must be careful not to become dependent upon them.Instance 1330 Mindfulness WorksheetsStep-by-step guidance for developing

Continue reading

Unexpected Path to Achieving Success [Video]

Google pioneer Chade-Meng Tan talks about his new book, “Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace).”Instance 1330 Mindfulness WorksheetsStep-by-step

Continue reading

Reasons to Remember Death

It isn’t macabre or nihilistic to think of death. It’s the start of a proper, braver engagement with the possibilities of life.Instance 1330 Mindfulness WorksheetsStep-by-step

Continue reading

Nothingness is the Ultimate Reality

Instance 1330 Mindfulness WorksheetsStep-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!50% OFFSafely download

Continue reading

Science Validates the Virtues of Mindfulness

Centuries-old mindfulness breathing and meditation practices have become an increasingly popular fad, but do they really have the power to transform lives? In this interview with psychologist/author

Continue reading

Existence is Quite Weird

Instance 1330 Mindfulness WorksheetsStep-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!50% OFFSafely download

Continue reading

Playing in the Zone

From Wisdom 2.0 2015Find more at: http://wisdom2conference.comInstance 1330 Mindfulness WorksheetsStep-by-step guidance for developing mindfulness for your health, relationships,

Continue reading

Integral Life Practice

Here Is Your Free Ebook:Based on the most comprehensive map of human development known, this simplified approach to more growth and greater wholeness can transform all areas of your life. World-famous

Continue reading

Creating A Mindful Workplace Community

Instance 1330 Mindfulness WorksheetsStep-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!50% OFFSafely download

Continue reading

Instructions et méditation guidée [Audio]

Instructions et méditation guidée, by Pascal Auclair  

Continue reading

F*ck That: An Honest Meditation [Video]

To donate to Jason Headley directly, visit http://www.jasonheadley.com/contact.htmlInstance 1330 Mindfulness WorksheetsStep-by-step guidance for developing mindfulness

Continue reading

The Path of Tenderness [Audio]

The Path of Tenderness, by Mark Coleman  

Continue reading

Stress Eating

To begin this Mindfulness Exercise on Stress Eating, please bring kind awareness to– why you chose this topic– how your belly, chest, and head each feel when you reflect on this topic– the emotions

Continue reading

The Way to the End of the World [Audio]

The Way to the End of the World, by Howard Cohn  

Continue reading

Seeing Through Eyes of Love [Audio]

Seeing Through Eyes of Love, by Vinny Ferraro  

Continue reading

Walking Meditation

To begin this Mindfulness Exercise on Walking Meditation, please bring kind awareness to– why you chose this topic– how your belly, chest, and head each feel when you reflect on this

Continue reading

Using RAIN

To begin this Mindfulness Exercise on Using RAIN, please bring kind awareness to– why you chose this topic– how your belly, chest, and head each feel when you reflect on this topic– the emotions

Continue reading

Waking Up in Every World [Audio]

Waking Up in Every World, by Anushka Fernandopulle  

Continue reading

Eye Gazing

To begin this Mindfulness Exercise on Eye Gazing, please bring kind awareness to– why you chose this topic– how your belly, chest, and head each feel when you reflect on this topic– the emotions

Continue reading

Tonglen

To begin this Mindfulness Exercise on Tonglen, please bring kind awareness to– why you chose this topic– how your belly, chest, and head each feel when you reflect on this topic– the emotions

Continue reading

Sky Gazing

To begin this Mindfulness Exercise on Sky Gazing, please bring kind awareness to– why you chose this topic– how your belly, chest, and head each feel when you reflect on this

Continue reading

Intoxicated with Reality [Audio]

Intoxicated with Reality, by Eugene Cash  

Continue reading

Rude Awakenings

Here Is Your Free Ebook: Pilgrim’s Way “Chomp, chomp, chomp! Slurp!” Something devilish about that sound, a deliberately provocative prod to assail my meditation. When the eyes are closed and the

Continue reading

Heal Your Body: Pain & Sickness, Relieves Pain Naturally

A beautifully crafted guided meditation for sickness and pain. Ideal for anyone suffering from chronic pain, disease, illness or simply to rejuvenate the body. CD Available here: http://www.ebay.com.au/itm/Guided-Voi… Using

Continue reading

Opening the Third Eye Chakra Music: Pineal Gland Activation With Binaural Beats

Deep Third Eye Meditation Music with binaural beats and isochronic tones. headphones are required. The third eye is associated with the Pineal Gland. It has been sometimes called the “seat

Continue reading

Self Inquiry

To begin this Mindfulness Exercise on Self Inquiry, please bring kind awareness to– why you chose this topic– how your belly, chest, and head each feel when you reflect on this

Continue reading

Browse More Categories

>