Mindfulness of Laughter

Page 1 of 85
1 2 3 … 85
Download Scripts

Download this Entire Mindfulness Worksheet for Free, Just Enter Your First Name and Email Address:

Download Scripts

Download this Entire Mindfulness Worksheet for Free, Just Enter Your First Name and Email Address:

Enjoyment signals include the Duchenne (authentic) smile, activation of a smile (lip corners pulled obliquely up), and activation of the orbital eye muscles that tighten the lower eyelid and create wrinkling around the outer eye corners (especially with age). Enjoyment also includes vocal signals such as the sound of relief (a sigh or exhalation) and the sound of amusement (laughter or giggling).

Page 1 of 85
1 2 3 … 85

Try our FREE 100-day Mindfulness Challenge

Receive daily mindfulness meditations, worksheets and infographics to make every day mindful. 

Sign up to the 100-Day Mindfulness Challenge
Page 1 of 85
1 2 3 … 85
>