Guided Audio Meditations Archive

Taming The Inner Critic [Audio]

Guided Meditation For Anxiety and Stress

Guided Heart Meditation: Metta [Audio]

Big Mind [Audio]

Guided Walking Meditation [Audio]

Heart Meditation: 3 Domains of Forgiveness [Audio]

Guided Mindfulness Meditation on Joy [Video]

Guided Standing Meditation [Audio]

Deep Trance Relaxation (Rain City Dreams)

Meditation for Anxiety & Depression

Guided Meditation by Pamela Weiss [Audio]

Guided Forgiveness and Gratitude [Audio]

Wheel Of Awareness [Video]

Guided Loving Kindness Meditation [Audio]

Guided meditation – Resting In One’s Own Gaze [Audio]

Guided Meditation with Adyashanti [Video]

Guided Big Sky Meditation with Jack Kornfield [Video]

Guided Metta Meditation with Joseph Goldstein [Video]

Mindful Movement – Guided Exercises [Audio]

Guided Meditation [Audio] by Christina Feldman

Guided Meditation by Alexis Santos [Audio]

Big Mind Meditation [Audio]

Loving Kindness for Our Benefactor [Audio]

Guided Meditation on Forgiveness [Audio]

Guided Compassion Meditation [Audio]

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Mindfulness Teaching Toolkit

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200 Guided Meditation Scripts

Verbalize our word-for-word scripts to guide meditations.

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Download step-by-step mindfulness techniques for daily life.

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Help your colleagues become more mindful.

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Sales Masterclass for Mindfulness Teachers

Learn how to sell your mindfulness teachings to organizations of all sizes.

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Guide mindfulness meditations with confidence and ease, even if you have self-doubt and don’t think you’re ‘ready.’

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Guided Audio Meditations Archive

Taming The Inner Critic [Audio]

Guided Meditation For Anxiety and Stress

Guided Heart Meditation: Metta [Audio]

Big Mind [Audio]

Guided Walking Meditation [Audio]

Heart Meditation: 3 Domains of Forgiveness [Audio]

Guided Mindfulness Meditation on Joy [Video]

Guided Standing Meditation [Audio]

Deep Trance Relaxation (Rain City Dreams)

Meditation for Anxiety & Depression

Guided Meditation by Pamela Weiss [Audio]

Guided Forgiveness and Gratitude [Audio]

Wheel Of Awareness [Video]

Guided Loving Kindness Meditation [Audio]

Guided meditation – Resting In One’s Own Gaze [Audio]

Guided Meditation with Adyashanti [Video]

Guided Big Sky Meditation with Jack Kornfield [Video]

Guided Metta Meditation with Joseph Goldstein [Video]

Mindful Movement – Guided Exercises [Audio]

Guided Meditation [Audio] by Christina Feldman

Guided Meditation by Alexis Santos [Audio]

Big Mind Meditation [Audio]

Loving Kindness for Our Benefactor [Audio]

Guided Meditation on Forgiveness [Audio]

Guided Compassion Meditation [Audio]

ACCREDITED CERTIFICATIONS

DownloadABLE Resources

BUSINESS DEVELOPMENT TOOLS

Try our FREE 100-day Mindfulness Challenge

Download our 8 Most Popular Guided Meditation Scripts