5 Ways to Overcome Adversity

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Bad news and difficult circumstances can knock you off your path and ruin your attitude – if you let them.

5 big ideas on managing and leveraging adversity:

1. Have confidence.
2. Keep perspective.
3. Schedule action.
4. Ask for help.
5. Honor the struggle.

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Free Masterclass: How To Teach Mindfulness With Confidence & Credibility