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  • Open Third Eye Chakra: Sleep, Healing, Calm Sleep Meditation Music

Written by:

Updated on:

August 1, 2016

Meditative music that also serves as a guide in opening the Third Eye Chakra, broadening intuition and giving a better ability to discern the truth.

This chakra is governed by the 5th ray of “Concrete Knowledge.” Our intuition and our ability to see with vision come from here. It’s the center of divine wisdom, the spiritual eye that seeks to see and know the truth in all things. From the sixth of the seven chakra symbols, we close our physical eyes and look at the world from all aspects of self. Our intuition becomes our guide.

A healthy third eye gives us the power to perceive every reflection from the outer world, as a direct call for us to accept it as ours, heal and love it.

Blocks in this chakra cause us to become delusional, unimaginative, indifferent and to have poor memories. Worry is a big problem, spaced-out, and poor concentration also plague a person with a sick third eye chakra.

Do you trust your intuition?
Can you let your imagination soar and visualize?
Do you constantly justify and give reasons for acting without love?
Do you have “insight” as to what’s happening in any situation?
Do you have difficulty concentrating?

Third Eye Chakra Symptoms:

When this chakra – also known as the “3rd Eye” – is stimulated and opens up, you may have a tingling electrical sensation on your brow (or just sense a pressure). You may see colors, shadows, images, sparkling lights, auras, or spirits (and ghosts). Past life scenarios may play out within your inner vision, and your dreams may become vivid and seem quite real.

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About the author 

Sean Fargo is a mindfulness teacher and founder of Mindfulness Exercises, a global platform offering evidence‑based resources and teacher certification. A former Buddhist monk in the Thai Theravada tradition, he bridges contemplative wisdom with modern psychology to make mindfulness practical at work and in life. Sean has taught alongside Jack Kornfield and supported leaders at organizations such as Reddit, PG&E, and DocuSign. Through online trainings, guided meditations, and mentorship, he has helped thousands of educators, clinicians, and coaches bring mindfulness to diverse communities. Sean’s mission is simple and ambitious: expand access to authentic, science‑informed practice while cultivating compassion, clarity, and resilience. Today, Mindfulness Exercises serves millions with free and premium tools, empowering individuals and teams to lead with presence and purpose.

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