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Updated on:

November 11, 2016

9 hours of Native American flute music to aid your guided meditation practice, ultimately for Shamanic Astral Projection and Healing.

Nu Mediation Music is a Yotube Channel that has grown into a place where you can visit whenever you need to relax and heal. Their channel is updated regularly with Sleep Music, Relaxing Music, Reiki Music, Healing Music, Study Music, Instrumental Music, Meditation Music, Piano Music, Guitar Music and Nature Sounds. They also have ambient backgrounds for Relaxation, Yoga, Reiki, Spa, Sleep, Study and whenever you just need to heal and relax.

Become a Certified Mindfulness Teacher

About the author 

Sean Fargo is a mindfulness teacher and founder of Mindfulness Exercises, a global platform offering evidence‑based resources and teacher certification. A former Buddhist monk in the Thai Theravada tradition, he bridges contemplative wisdom with modern psychology to make mindfulness practical at work and in life. Sean has taught alongside Jack Kornfield and supported leaders at organizations such as Reddit, PG&E, and DocuSign. Through online trainings, guided meditations, and mentorship, he has helped thousands of educators, clinicians, and coaches bring mindfulness to diverse communities. Sean’s mission is simple and ambitious: expand access to authentic, science‑informed practice while cultivating compassion, clarity, and resilience. Today, Mindfulness Exercises serves millions with free and premium tools, empowering individuals and teams to lead with presence and purpose.

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