Written by:

Updated on:

August 1, 2016

A guided meditation video that will help you in locating and communing with your personal spirit guide - with an MP3 link also available.

Finding Your Personal Spirit Guide: A Guided Meditation was made to assist you in seeking your spirit guide and connecting with him/her. For other Guided Meditations by Jason Stephenson, MP3 version available here.

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About the author 

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]